Hi My Dear Saadak,
You know we are compound of five things. If any one thing unbalance from these five thing in the our body then body do unwanted behave. So we need balance all five thing in the body but this is very tuf. No one control all five things. If try then You can control only any four things.
You do not waste your time for control all five things. First you know all five thing name and its use of in your body and mind. How to affect these on your spiritual and physical life?
You need minimum 2 thing control. For controlling these thing just remember me in your mind. If you remember me and prayer for success then I give you success in your life.
If you forget me then I forget you.
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